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SAC-PARDHow to Lose Weight While Walking Your Way to a Healthier YouOne of the easiest physical activities to participate in and a great method to get moving and start losing weight is walking. Walking can…Feb 14, 2023Feb 14, 2023
SAC-PARDMany women ignore the early warning signs of a heart attack.Many women ignore the early warning signs of a heart attack. While chest pain is the most common symptom in both men and women, women are…Feb 14, 2023Feb 14, 2023
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SAC-PARDHow to Lose Weight After 60: Tips and Strategies for a Healthier LifestyleAs we age, our bodies go through a lot of changes, including changes in metabolism, hormones, and muscle mass. For many people over the age…Feb 11, 2023Feb 11, 2023
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