Laugh Your Abs Off: 100 Funny Gym Captions for Your Workout Selfies

Funny Gym Captions — Break a sweat and crack a smile with our collection of 100 funny gym captions, guaranteed to add a dose of humor to your workout selfies. From gym fails to fitness triumphs, let these words inspire laughter and motivation as you strive towards your goals. Get ready to flex your funny bone and find the perfect caption for your workout selfies.

Song Lyrics for Your Instagram Feed
Instagram Captions for Daily Motivation

Photographer: Anastase Maragos | Source: Unsplash

1. “Gym hair, don’t care — until I catch a glimpse in the mirror.”
2. “Running late is my cardio.”
3. “My favorite exercise is a cross between a lunge and a crunch…I call it lunch.”
4. “When in doubt, squat it out.”
5. “If you can’t tone it, tan it.”
6. “Do I even lift? Only my coffee mug in the morning.”
7. “My body is a temple, but it’s one of those temples in Thailand where they let monkeys run around.”
8. “I workout because I really, really like food.”
9. “I’m not here to talk; I’m here to lift things up and put them down.”
10. “Exercise? Oh, I thought you said extra fries!”
11. “Absurd? No, just working on my absurdly strong core.”
12. “Flex appeal: more donuts, less dumbbells.”
13. “I would work out, but I’m too lazy to change into my workout clothes.”
14. “I’m on a seafood diet. I see food, and I eat it.”
15. “My summer body is in progress…and by progress, I mean procrastination.”
16. “Gym selfies or it didn’t happen.”
17. “I put the ‘Pro’ in Procrastinate.”
18. “Just trying to get my life together, one workout at a time.”
19. “They told me I couldn’t, so that’s why I did.”
20. “I’m not sweating; I’m just leaking awesome.”
21. “Exercise is a dirty word — every time I hear it, I wash my mouth out with chocolate.”
22. “Sweat is just my fat crying.”
23. “My workout routine? Chasing dreams and toddlers.”
24. “My winter body is ready…for hibernation.”
25. “I’m not fat; I’m just easier to see.”
26. “I may be tired, but I’m not giving up! Let’s hustle for that muscle!”
27. “Do I even lift? Only when pizza is involved.”
28. “My favorite part of the gym is leaving.”
29. “Gym rule: If you still look good at the end of your workout, you didn’t train hard enough.”
30. “Leg day? I thought you said keg day.”
31. “Sweat now, sparkle later! Time to shine, baby!”
32. “I don’t sweat; I sparkle.”
33. “Working out because I really love wine.”
34. “Sweating out yesterday’s bad decisions.”
35. “Breaking news: I just broke my personal record for excuses.”
36. “I’m not here to lift; I’m here to levitate.”
37. “Flexin’ my way into another snack.”
38. “They say laughter is the best medicine, but have they tried a burpee?”
39. “Running late counts as cardio, right?”
40. “Sore today, snacks tomorrow.”
41. “Don’t stop until you’re proud — or until you see pizza.”
42. “Abs are cool, but have you tried pizza?”
43. “If only workouts burned calories like my oven burns cookies.”
44. “I’ve got a six-pack; it’s just hiding under the layers of pizza.”
45. “My superpower? I can eat more than I can lift.”
46. “I may look like a potato now, but one day, I’ll turn into fries.”
47. “Burpees: Because you can’t scream and curse at the same time.”
48. “Just did a full hour of cardio — wait, I meant card-io.”
49. “My favorite cardio is running late.”
50. “I’m in a committed relationship with my bed, but the gym is my side hustle.”
51. “Abs are made in the kitchen, but so are cookies.”
52. “Running away from my responsibilities… on the treadmill.”
53. “The only crunches I enjoy are the ones that come in a bag.”
54. “I would exercise more, but it interferes with my eating schedule.”
55. “If I could run as fast as I run my mouth, I’d be in great shape.”
56. “They say laughter is the best medicine, but I prefer squats.”
57. “I’m on a seafood diet. I see food, and I eat it.”
58. “Burpees? I thought you said slurpees!”
59. “I do yoga. It’s called bending over to see if my abs are there.”
60. “Sweat is just fat crying — or maybe it’s me crying about the workout.”
61. “I’m not lazy; I’m in energy-saving mode.”
62. “Gym hair, don’t care — as long as it’s not in my face during burpees.”
63. “I don’t always exercise, but when I do, I post about it on social media.”
64. “The only running I do is running out of excuses.”
65. “I don’t need a personal trainer; I need someone to follow me around and slap unhealthy food out of my hands.”
66. “Exercise in the morning before your brain figures out what you’re doing.”
67. “My gym partner is a pizza.”
68. “I’m not a morning person or an evening person. I’m a ‘whenever the gym isn’t crowded’ person.”
69. “My gym routine is like a roller coaster — a lot of screaming and sometimes I throw up.”
70. “I’m not out of shape; round is a shape.”
71. “My six-pack is protected by a layer of warmth and love.”
72. “I do squats… over the refrigerator to see what’s inside.”
73. “The only marathon I run is a Netflix marathon.”
74. “Breaking a sweat or just my body crying?”
75. “My workout is reading the menu before ordering.”
76. “Exercise? I thought you said extra fries!”
77. “My favorite exercise is a cross between a lunge and a crunch. It’s called lunch.”
78. “I run because I really like dessert.”
79. “Breaking a sweat or just my body crying?”
80. “I only run when it’s raining — because it feels like the sky is crying for me.”
81. “Sweat now, selfie later.”
82. “Just did a full hour of cardio — wait, I meant card-io.”
83. “My favorite cardio is running late.”
84. “Planking is my favorite warm-up for lying on the couch later.”
85. “My life is basically a series of lifting things and sarcasm.”
86. “Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.”
87. “I’ve got 99 problems, but I’m going to the gym to ignore them all.”
88. “I do cardio, but I pronounce it ‘car-dee-oh’ because I’m fancy.”
89. “I workout because I love my couch, and I want it to stay comfortable.”
90. “My fitness journey is more like a stumble.”
91. “Lifting weights and my spirits at the same time.”
92. “Working on my fitness… and my playlist.”
93. “I would plank for longer, but it interferes with my lying-on-the-couch time.”
94. “I don’t need a personal trainer, I need a motivational life coach… and maybe a nap.”
95. “I’m not saying I’m Wonder Woman, but have you ever seen us in the same room?”
96. “I don’t have a six-pack, but I do have a six-pack of donuts waiting for me at home.”
97. “The only running I do is running out of excuses not to go to the gym.”
98. “I’m sorry for what I said before I went to the gym. I was hangry.”
99. “I don’t sweat, I glisten… and sometimes, I sparkle.”
100. “If the gym were a person, I’d marry it for the gains.”