Parmjot kaur5 Longevity Foods that can make You look 20 Years old if Consumed Daily.Eating healthy food not only keeps you healthy and protects you from diseases but also helps you in terms of longevity. Certain types of…2 min read·Mar 29, 2023----
Parmjot kaurHabits that Increase Our Body’s Immunity and Make Us HealthyHard to accept, but eating ONLY good food is not gonna make you super healthy.2 min read·Mar 23, 2023----
Parmjot kaurHow to Get Rid of Negative Self-TalkWe often heard about positive self-talk and positive attitude. But ignoring the negative self-talk in your mind is the real struggle.3 min read·Feb 6, 2023----
Parmjot kaurWays that can Turn your Fear into ProductivityMost of the time people fear doing the things they love. Fear can be useful sometimes i.e. It stops you from doing wrong things, it makes…2 min read·Dec 28, 2022--1--1
Parmjot kaurHow to build Powerful Habits that Transform YOUWhen you work on your target, on your dreams. You do hard work & smart work. But still, there is also an area where you need to work on…3 min read·Dec 21, 2022--3--3
Parmjot kaurReasons Why We Should Not Take HoneyBad Impact On Heath | Skin Damages | Weight gain Problems | Reactions2 min read·Dec 12, 2022--1--1
Parmjot kaurIs Eating Rice Every day Good for Your Health?Is eating rice every day good or bad?2 min read·Nov 23, 2022----
Parmjot kaurHow the Right Amount Calories leads to a Long Life.Importance of calories | Weight Loss | Metabolism Boost3 min read·Nov 16, 2022--1--1
Parmjot kaurTop 5 Tips to Boost MetabolismWhen we eat food, our metabolism burns our food calories and provides us the energy to stay alive.2 min read·Nov 11, 2022----
Parmjot kaurThe Formula of achieving High Productivity for Long term Goals & Best ResultsMost of us work on our goals But sometimes we start losing our productivity, our discipline & our motivation. That’s why…3 min read·Nov 5, 2022----
