Parth UpadhyayinWord GardenFinding Inner Peace: My Journey to MindfulnessIn today’s fast-paced world, finding inner peace can feel like an elusive goal. For many, the constant noise of daily life and the…1h ago1h ago
Parth UpadhyayinWord GardenFrom Social Media Addiction to Digital DetoxIn today’s hyper-connected world, social media has become an integral part of our daily lives. For many, it serves as a primary means of…1h ago1h ago
Parth UpadhyayinWord GardenFrom Living with Chronic Illness to ThrivingLiving with a chronic illness can often feel like navigating an unending storm. The daily challenges, the unpredictability of symptoms, and…1h ago1h ago
Parth UpadhyayHow I Beat My Fear of DrivingFear of driving, also known as amaxophobia, can be a paralyzing phobia that affects many individuals. For years, I struggled with this…18h ago18h ago
Parth UpadhyayinBe OpenFrom Overcoming Panic Attacks to Finding SerenityPanic attacks can be debilitating, often striking without warning and leaving one feeling helpless and terrified. I know this all too well…21h ago21h ago
Parth UpadhyayinBe OpenHow I Found My Voice as a WriterWriting has always been a part of my life, but finding my unique voice as a writer was a journey that took years of practice…21h ago21h ago
Parth UpadhyayinMr. Plan ₿ PublicationOvercoming the Fear of Intimacy: Building Trust and ConnectionIntimacy is a crucial aspect of any healthy relationship, yet many people struggle with the fear of intimacy. This fear can stem from past…1d ago11d ago1
Parth UpadhyayinMr. Plan ₿ PublicationHow I Stopped People-Pleasing and Found AuthenticityPeople-pleasing is a common struggle that many face, often driven by a desire for approval, fear of rejection, or a deep-seated need to be…1d ago1d ago
Parth UpadhyayinMr. Plan ₿ PublicationHow I Found My Voice as a WriterFinding one’s voice as a writer is an intricate and deeply personal journey. It’s about discovering a unique style and perspective that…2d ago2d ago
Parth UpadhyayOvercoming Career Setbacks: Finding Success on My Own TermsCareer setbacks can be disheartening and challenging to navigate, often leaving us questioning our abilities and future prospects. However…2d ago2d ago