When my ex and I first met, in high school, I instantly felt an immense attraction. I was a 16-year-old sophomore, and he was an 18-year-old senior. Two years later, on the night of my graduation, we got engaged.
I moved to college and we continued what became a semi-long distance relationship. After two months, my fiancé said he needed to talk to me during one of the frequent visits he made to campus. At first, I was nervous and thought he wanted to break off the engagement.
That wasn’t the case. He told me that he was, in fact, a she. At the age of 20, the man I had fallen in love with realized that he was a woman. My initial response was, “I still love you. Your gender doesn’t matter, and of course I’ll support you.” However, a few days later, I began to question my resolve. …
With spooky season behind us, it’s time to start preparing for turkey basting and pumpkin pie-making. My husband says Thanksgiving is his favorite holiday because of all the traditional foods that grace the table. I can’t say that I blame him.
But it’s important to remember that Thanksgiving isn’t just about yams and cranberry sauce. The reason for the holiday is in the name — giving thanks. It can often be challenging to find things in our lives for which we are grateful, particularly with what a year 2020 has been.
Some of us have lost loved ones, whether to Covid or other illnesses. Others may have lost their job or their home. I know life creates hardships, and it offers no explanation for the chaos. Yet somehow, human beings have a knack for finding hope even in the darkest of times. …
Have you ever felt stuck at your job? Stuck with a friend who no longer shares your values and ties you down? Stuck in a lackluster relationship?
I’ve felt stuck in all three of these categories, but I’ve learned to tidy up my life and seek out that which brings me joy. Making a career change and terminating some relationships has dramatically improved my life.
Marie Kondo is an organizational guru. She has a show on Netflix and wrote a book, The Life-Changing Magic of Tidying Up, explaining her process. …
Inhale 1… 2… 3… Exhale 1… 2… 3… Deep breaths. Lying on my yoga mat, staring up at the ceiling, I slowly brought my breathing back to a normal pace rather than heavy panting. I had just finished my final 28 Day challenge workout.
Not that I knew it was my final workout of the challenge on Day 23, but sometimes life becomes overwhelming, and plans don’t pan out.
I did not do the last five days of the four-week program. Schoolwork, house maintenance, and finalizing wedding details (coordinating with the venue, meeting with vendors, etc.) dominated my time. …
Sleep in until 9 a.m. Wake up. Get coffee. Sit down to work. Maybe get another coffee.
Now it’s lunchtime. Make a sandwich. Grab a Dr. Pepper from the refrigerator. Get back to work.
Finally, it’s evening. Time to relax with a glass of wine and some Netflix.
Coffee, soda, and an alcoholic beverage constituted the majority of liquids I consumed over the spring and summer. Like most people, I’m sure, quarantine and the daily increase of Covid-19 cases took a toll on my mental and physical health.
Over the past two months, though, I’ve been focusing on getting my health back on track. The easiest way for me to start? Stop drinking alcohol almost daily. Then I reduced my soda and coffee intake. …
I recently finished listening to Brian Pennie’s audiobook, Bonus Time. He shows readers his journey from a casual recreational drug user to a heroin addict to a life coach. The memoir delves into the darkest moments of his 15-year heroin addiction, describes the painful recovery process, and delineates his later success. Now, Brian Pennie is an author, keynote speaker, university lecturer, and life-change strategist. “With a relentless belief that we are what we think, my mission is to show people that change is possible, demonstrating actionable steps through a lived experience,” he states.
When I visited my parents last weekend for my birthday, the conversation turned toward their health. Both of my parents complained of aches and pains throughout their bodies. When I asked why, my father replied in a matter-of-fact tone, “I’m 50.” …
She rose from the abyss,
ashes within ashes,
mist cloaking her features —
a dauntless beauty awakening
from the darkness of her pain
and flashes of grief.
Through the fiery torment
she heard a voice calling, beckoning.
Feeling choked by the blackness around her
she followed the sound
that was nothing more than a whisper
yet filled her inside, echoing.
Caused by her upward momentum
cracks began to form.
Light seeped into the darkness.
The blackness was lessening.
She cried out in anguish and pleasure
as her heart and soul found the sun,
the last tendrils of the demon’s grasp
retreating to their own hell, descending.
Her beauty no longer obscured,
she shone like celestial fire!
The once trapped soul was free
as it should have been from the beginning.
I stood gasping for air. Just 10 minutes of working my abdominal muscles and my skin was as sweaty as it gets after a 30-minute session of kickboxing at the gym. Maybe sweatier. Chloe Ting’s second-day video kicked my butt.
In my mind, my peak physical condition was my junior year of high school when I weighed 133 pounds, could bench press 150+ pounds, squat 225 pounds, and run a mile in 7 minutes and 20 seconds.
Since graduating, I’ve been in and out of fitness. I’ve done rock climbing, yoga studio sessions, Zumba classes, and kickboxing. …
It often feels that every other post on my Facebook feed is an advertisement for a product or service (it’s really four posts, ad, four posts, ad, repeat). These ads get annoying, but every so often I come across one that is relevant.
I purchased my fiancé’s wedding band and some high-quality athletic wear online after seeing ads on my feed. These are items I had been researching for months and had already planned to buy. I just ended up buying what I needed from the companies whose ads appeared in front of my eyes.
That’s the purpose of advertisements. To gain the business of someone who is in the market for your product or service. …
Between the Russia–Saudi Arabia oil price war and COVID-19 quarantine, the oil and gas industry seemed to collapse overnight. While other, larger law firms canceled their summer internship programs, the mid-size oil and gas firm where I spent my 2L summer increased the number of interns they hired and ramped up business with an “all hands on deck” approach.
Oil and gas attorneys must learn to live with the industry’s ups and downs, the effect that will have on their clients, and the subsequent impact on the attorney’s business. …