Patrick HeniganHow to Use Your Cell Phone to Stay FitLet’s be honest. Fitness goals take a LONG time. Losing fat can take months. Putting on muscle can take years. It’s tough. It’s…Oct 3, 2016Oct 3, 2016
Patrick HeniganMaximum Effort! How to Overcome Body NegativityYou are unhappy.Sep 27, 2016Sep 27, 2016