Patrick MoranBalance Paddleboarding is here for you to #FindYourBalance and #SaveThePotomac:The Potomac River is the fourth largest river along the Atlantic coast and the 21st largest in the United States.Apr 4, 2016Apr 4, 2016
Patrick MoranBenefits of SmilingIn the video above, Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be…Mar 1, 2016Mar 1, 2016
Patrick MoranBodybuilding BasicsMaintaining a healthy body weight is extremely important for your personal health. In addition to lowering the risk of heart disease…Jan 27, 2016Jan 27, 2016
Patrick MoranHealth Benefits of SnorkelingThis summer, I was fortunate enough to be invited to spend a week in the Bahamas to participate in a week-long Yoga Retreat with my amazing…Dec 29, 2015Dec 29, 2015