Patrick WhiteheadinPatrick WhiteheadNegative Emotions Are Okay, TooA closer look at loneliness, anxiety, and depression.10 min read·Nov 5, 2019--1--1
Patrick WhiteheadinPatrick WhiteheadTaking Depression(s) SeriouslyBecause they have gotten out of control8 min read·Oct 29, 2019----
Patrick WhiteheadSelf-Actualization as Motivational Guide for Decision MakingFrom Kurt Goldstein to Abe Maslow5 min read·Oct 22, 2019----
Patrick WhiteheadDear NPR: The NFL cannot have an Existential CrisisCorrecting the careless usage of the term.5 min read·Oct 18, 2019----
Patrick WhiteheadThe Primary Motivating Force is Self-Actualization, Not Self-PreservationAn Introduction to Self-Actualization (Part I)7 min read·Oct 14, 2019----
Patrick WhiteheadinPatrick WhiteheadExistentialism and Fairy TalesThere’s no happily ever after.3 min read·Apr 25, 2019----
Patrick WhiteheadinBetter HumansAn Introduction to Using Biofeedback to Decrease StressYou no longer need a lab and electrodes to do biofeedback: modern sensors and apps make effective stress-reduction techniques easy.·10 min read·Feb 26, 2019--13--13
Patrick WhiteheadinPatrick WhiteheadA Guide to the Science of Mindfulness MeditationHow contemplative practices can help you reduce stress and enhance well-being.8 min read·Feb 18, 2019--1--1
Patrick WhiteheadinPatrick WhiteheadThe Human Potential Movement: Then and NowA brief introduction to the American “human potential movement.”1 min read·Jan 22, 2019----
Patrick WhiteheadinPatrick WhiteheadHow to Write 5 Books in Five Years (while managing an ungodly teaching load)Advice for early career academics and professionals interested in increasing their writing productivity.24 min read·Jan 22, 2019----