Patti Morrow WellnessChew Your Damn FoodSounds simple but this ONE change can make a huge difference in your overall health. Digestion begins in the mouth. Enzymes are released…Aug 23, 2019Aug 23, 2019
Patti Morrow WellnessSMOOTHIE Recipes!!I love smoothies so much!! A ridiculous amount. I wish my family would just live on smoothies….but they like to chew (huge eye roll…Aug 1, 2017Aug 1, 2017
Patti Morrow WellnessWater ThoughtsIf you can read this…your body is a miracle. Your eyes are working. You’re probably holding your phone or sitting at a desk looking at your…Jul 19, 2017Jul 19, 2017
Patti Morrow WellnessHealth Food Deserts — A Myth in My CaseCrazy how life can take a turn…and give you the most amazing surprise. I was visiting family in Graford, TX and made a trip into Mineral…Jul 10, 2017Jul 10, 2017