I’m thankful that someone noticed and gave you the opportunity to speak about what was on your heart. You’re right, our culture is so far from understanding mental health, and this is a tragedy. I’ve also seen this occur in other ethnicities of color in the U.S. but Indian culture is especially exclusive.
It’s so important to verbalize what we’re experiencing emotionally. Thanks for sharing your experience. I’m sure it will bless many and encourage them to speak about their pain.