Paul Jozsef Counselling & CoachingPsychedelic Microdosing for Mental HealthDepending on your milieu and the type of news you consume, you may have already heard about microdosing. But what exactly is it, and how…Jan 16, 2023Jan 16, 2023
Paul Jozsef Counselling & CoachingPsychedelic Integration TherapyA short outline of the different psychedelics currently being used in psychedelic integration therapy.Feb 6, 2022Feb 6, 2022
Paul Jozsef Counselling & CoachingHow to Prepare for an Ayahuasca RetreatA practical guide on what to do before, during, and after the retreat.Jan 12, 2022Jan 12, 2022
Paul Jozsef Counselling & CoachingWhat is Seasonal Affective Disorder?By the age of 40, approximately 50 percent of Canadians will have experienced a mental illness. Roughly half of those people never sought…Nov 15, 20201Nov 15, 20201
Paul Jozsef Counselling & CoachingHow to Set Up an Online Therapy Session with ZoomA simple guide to setting up a teletherapy session with ZoomNov 14, 2020Nov 14, 2020
Paul Jozsef Counselling & CoachingHow to Prepare for a Therapeutic Psychedelic JourneyA harm-reduction and logistical guide for preparing for and undergoing a therapeutic psychedelic experience.May 11, 2020May 11, 2020
Paul Jozsef Counselling & CoachingHow to Set Up an Online Therapy Session with Google Hangouts MeetGoogle Hangouts Meet is an easy to use video conferencing app. It allows participants to ‘meet’ online. It is a very safe and effective…Mar 23, 2020Mar 23, 2020
Paul Jozsef Counselling & CoachingWhat is Psychedelic Therapy?A short history of psychedelics and how they are currently being used in psychotherapy.Mar 16, 2020Mar 16, 2020
Paul Jozsef Counselling & CoachingSocial Anxiety, Shyness & Introversion — What’s the Difference?Social anxiety disorder (SAD) is one of the most common mental disorders in North America today. In fact, as of 2019, it affects the lives…Jan 24, 2020Jan 24, 2020
Paul Jozsef Counselling & CoachingWhat is Meditation?A Simple Guide to Setting up a Regular Meditation Practice.Jan 20, 2020Jan 20, 2020