Paul Jozsef Counselling & Coaching – Medium

Paul Jozsef Counselling & Coaching

Paul Jozsef Counselling & Coaching

Psychedelic Microdosing for Mental Health

Depending on your milieu and the type of news you consume, you may have already heard about microdosing. But what exactly is it, and how…

Jan 16, 2023

Paul Jozsef Counselling & Coaching - Psychedelic Integration Counselling

Jan 16, 2023

Paul Jozsef Counselling & Coaching

Psychedelic Integration Therapy

A short outline of the different psychedelics currently being used in psychedelic integration therapy.

Feb 6, 2022

Psychedelic Integration Therapy

Feb 6, 2022

Paul Jozsef Counselling & Coaching

How to Prepare for an Ayahuasca Retreat

A practical guide on what to do before, during, and after the retreat.

Jan 12, 2022

How to Prepare for an Ayahuasca Retreat

Jan 12, 2022

Paul Jozsef Counselling & Coaching

What is Seasonal Affective Disorder?

By the age of 40, approximately 50 percent of Canadians will have experienced a mental illness. Roughly half of those people never sought…

Nov 15, 2020

What is Seasonal Affective Disorder?

Nov 15, 2020

Paul Jozsef Counselling & Coaching

How to Set Up an Online Therapy Session with Zoom

A simple guide to setting up a teletherapy session with Zoom

Nov 14, 2020

How to Set Up an Online Therapy Session with Zoom

Nov 14, 2020

Paul Jozsef Counselling & Coaching

How to Prepare for a Therapeutic Psychedelic Journey

A harm-reduction and logistical guide for preparing for and undergoing a therapeutic psychedelic experience.

May 11, 2020

How to Prepare for a Therapeutic Psychedelic Journey

May 11, 2020

Paul Jozsef Counselling & Coaching

How to Set Up an Online Therapy Session with Google Hangouts Meet

Google Hangouts Meet is an easy to use video conferencing app. It allows participants to ‘meet’ online. It is a very safe and effective…

Mar 23, 2020

How to Set Up an Online Therapy Session with Google Hangouts Meet

Mar 23, 2020

Paul Jozsef Counselling & Coaching

What is Psychedelic Therapy?

A short history of psychedelics and how they are currently being used in psychotherapy.

Mar 16, 2020

Psychedelic Integration Therapy

Mar 16, 2020

Paul Jozsef Counselling & Coaching

Social Anxiety, Shyness & Introversion — What’s the Difference?

Social anxiety disorder (SAD) is one of the most common mental disorders in North America today. In fact, as of 2019, it affects the lives…

Jan 24, 2020

Social Anxiety Therapy & Counselling Montreal - Paul Jozsef

Jan 24, 2020

Paul Jozsef Counselling & Coaching

What is Meditation?

A Simple Guide to Setting up a Regular Meditation Practice.

Jan 20, 2020

What is Meditation?

Jan 20, 2020

Paul Jozsef Counselling & Coaching

Paul Jozsef Counselling & Coaching

Paul Jozsef Counselling & Coaching provides psychological and emotional health support for adults and adolescents in Westmount, Montreal — pauljozsef.ca

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