Tall Paul – Medium

Tall Paul

Tall Paul

7 Investments In Happiness

There are ways to make us happy that don’t cost a thing

Apr 11, 2019

7 Investments In Happiness

Apr 11, 2019

Tall Paul

How To Get Traction On Failing Dreams

Has your life changing goal been 2 years in the making with zero progress, while you still talk like it was thought up yesterday

Mar 25, 2019

How To Get Traction On Failing Dreams

Mar 25, 2019

Tall Paul

6 Tips For a Better Sleep Tonight

1. Make time for it. It may sound obvious, but often people sacrifice sleep for social life or work. Sleep is extremely important, not only…

Apr 23, 2018

6 Tips For a Better Sleep Tonight

Apr 23, 2018

Tall Paul

Accountability

After 7 years of taking clients on, I have come to understand the deep down reason why people choose a personal trainer.

Apr 15, 2018

Accountability

Apr 15, 2018

Tall Paul

How to Be Active When it’s Gross Out

Let’s be honest Vancouver, we’ve not been enjoying this gloomy weeks of rain, cold, and grey clouds. None of this is really helping in…

Apr 25, 2017

How to Be Active When it’s Gross Out

Apr 25, 2017

Tall Paul

Float After A Workout

Many of us workout to be in better shape and to repair ourselves from the damage we’ve done, through poor decisions throughout the years…

Mar 15, 2017

Float After A Workout

Mar 15, 2017

Tall Paul

The Changes Within

There’s many reasons we all get into fitness, some of us want be healthier, others need to train to repair injuries, while others want to…

Mar 10, 2017

The Changes Within

Mar 10, 2017

Tall Paul

5 Snack Options That Are Good For You

Ever reach that point in the day where you need to devour something while working? There’s a whole wide world of snacks out there that are…

Feb 21, 2017

5 Snack Options That Are Good For You

Feb 21, 2017

Tall Paul

5 Healthy Sweets For Your Sweetie

You can go the regular candied route with your Valentines, or maybe you could make it a healthy Valentine’s. This doesn’t mean it can’t be…

Feb 14, 2017

5 Healthy Sweets For Your Sweetie

Feb 14, 2017

Tall Paul

Are you Plateauing… Naw you got LAZY

How effective is your workout been lately? Many of you have your gym routine, and many of you say things like “ I’ve hit a plateau; and I…

Feb 9, 2017

Are you Plateauing… Naw you got LAZY

Feb 9, 2017

Tall Paul

Tall Paul

Creating a conversation on Mental Health, speaking on personal experiences and honest takes on how we all can find a better path forward

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams