Paul Murphy – Medium

Paul Murphy

How One Vision Can Change The World

The incredible story of Roger Bannister

Feb 13, 2020

How One Vision Can Change The World

Feb 13, 2020

Published in
The Startup

Motivation: Here’s the Truth About It

How to stay motivated and reach your goals… consistently.

Feb 12, 2020

Motivation: Here’s the Truth About It

Feb 12, 2020

Published in
Ascent Publication

The Quick Mental Workout To Dominate Your Day and Feel Happier Than Ever

It takes less than 15 minutes

Feb 11, 2020

The Quick Mental Workout To Dominate Your Day and Feel Happier Than Ever

Feb 11, 2020

How to build habits by controlling your environment

This helped my mother stop smoking 60 a day.

Feb 10, 2020

How to build habits by controlling your environment

Feb 10, 2020

11 Beliefs To Live By

These beliefs are what make me smile so much

Feb 9, 2020

11 Beliefs To Live By

Feb 9, 2020

I tried every “sleeping hack” there is. Here’s what worked for me.

It took at lot of reading…

Feb 8, 2020

I tried every “sleeping hack” there is. Here’s what worked for me.

Feb 8, 2020

The 4-step process to waking up feeling totally energised and empowered

And no, it’s not all about sleeping better.

Feb 7, 2020

The 4-step process to waking up feeling totally energised and empowered

Feb 7, 2020

Published in
The Startup

The power of journalling every day

Here’s why you need to (finally) start doing it.

Feb 6, 2020

The power of journalling every day

Feb 6, 2020

10 Quality questions you can ask yourself to instantly feel more energised, grateful and positive.

Feeling unhappy is easy, so is feeling great. Your choice.

Feb 5, 2020

10 Quality questions you can ask yourself to instantly feel more energised, grateful and positive.

Feb 5, 2020

The 2-Day Rule That’ll Help You Build Habits Quickly

And avoid the “Snowball of unconscious despair”

Feb 4, 2020

The 2-Day Rule That’ll Help You Build Habits Quickly

Feb 4, 2020

Paul Murphy

Paul Murphy

I love writing about how we can improve our lives. Life alchemist, go-getter and deep diver into the sea of information. Pretty fun guy.

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