Entering this week what do you have to be mindful of? What are your goals? Gym starts 600–730 meal prep leaving gym = breakfast, lunch, oatmeal, coffee, tea get meal prep lunch bag breakfast: rice, protein: egg, ground meat, bacon lunch: rice, protein snack: oatmeal, yogurt, granola, chocolate x 2 Laptop Bag: laptop, iPad, chargers Lunch Bag: Breakfast, Lunch, Snack, Water, coffee, tea Gym Bag: pump cover, straps, towel, water bottle