Payne ChangCyclists Can Reduce High Blood Pressure by Adding Meditation to Their Daily RoutineMeditation has long been used to promote calm and relaxation, cope with stress and illness, and manage anxiety and depression. As its list…Jan 19, 20221Jan 19, 20221
Payne ChangScientists may have discovered what causes a mysterious space phenomenonFor years, scientists have been trying to discover the cause of space anemia. We previously believed it was caused by gravity not pushing…Jan 19, 2022Jan 19, 2022
Payne ChangClimate change exposes older adults to more of these health hazards — here’s how to prepareWith over one-third of California long-term care communities located in areas that are at high risk for fire, it would be difficult to…Jan 19, 2022Jan 19, 2022
Payne ChangIf Your Loved One Hates Leftovers, This Dish Just Might Convert ThemI’ve recently heard people referring to our present circumstances as “March 689th, 2020” and “entering our junior year of Covid,” and this…Jan 19, 2022Jan 19, 2022
Payne ChangStudy Reveals What You’ll Name Your New Houseplant in 2022What do the lead singer of Queen, a homeowner in Bedrock, the host of TV’s most famous neighborhood, and your new houseplant have in…Jan 19, 2022Jan 19, 2022
Payne ChangWhen Dementia Strikes at an Early AgeMany people aren’t overly concerned when an octogenarian occasionally forgets the best route to a favorite store, can’t remember a friend’s…Jan 19, 2022Jan 19, 2022
Payne ChangIf I’d Listened To My Doctor, I Would Be Dead Right NowMost doctors are intelligent, compassionate human beings, but they are human. And medicine is a business, which means doctors can be…Jan 19, 2022Jan 19, 2022
Payne ChangThis early warning sign of dementia is often overlooked, according to a new studyForgetting where you put something or a failing to recall a person’s name can happen to anyone. However it becomes much more distressing…Jan 19, 2022Jan 19, 2022
Payne ChangDo you need an ‘armpit detox?’ Myths about aluminum and deodorant, explainedOne of the recent social media trends that caught my attention is the “armpit detox” with people looking to transition from traditional…Jan 19, 2022Jan 19, 2022
Payne ChangSolve Your Muscle Imbalances By Using a Push-Pull Workout SplitWhen it comes to weightlifting, one of the most common (and understandable) mistakes is focusing on “mirror muscles.” Your chest, biceps…Jan 19, 2022Jan 19, 2022