PbepreparedGut Health and the Menstrual CycleThe gut can impact our hormones! The gut helps your body function at the highest capacity that it can. When the gut is out of alignment…Aug 6, 2022Aug 6, 2022
PbepreparedWave Goodbye to LeaksIs anything more stressful than worrying about the possibility of a leak? How can anyone focus on learning in class, performing on the…Aug 6, 2022Aug 6, 2022
PbepreparedWhy Is My Period Irregular?Almost all women experience irregular periods at some point in their life and the reasons can vary.Jul 27, 2022Jul 27, 2022
PbepreparedCloth Pads vs DisposablesMenstrual cups like the Diva Cup, Mooncup, Lena Cup or Ruby Cup are all the rage these days. Period Panties, due to their huge advertising…Jul 25, 2022Jul 25, 2022
PbepreparedHelp! My Teen Daughter Won’t Talk to Me About Her PeriodDoes your daughter feel hesitant to talk to you about her period? Here is a guide to breaking down the wall between you and your daughter.Jul 15, 2022Jul 15, 2022
PbepreparedThe Problem with Sex Education in SchoolsSadly, the absence of sex education programs in schools means that there are a lot of girls left in the dark about puberty. In recent…Jul 12, 2022Jul 12, 2022
PbepreparedGoodbye Pads & Tampons — Hello Menstrual Cup!The menstrual cycle is a perfectly natural bodily process and we should not be ashamed to speak about it. It’s also important that both…Jul 9, 2022Jul 9, 2022
PbepreparedReady for Her (Your) First Bra?The majority of girls will experience breast development in elementary school. While some will begin as soon as 1st grade, most girls are a…Jul 8, 2022Jul 8, 2022
PbepreparedDivaCup For Your PeriodHave you tried using DivaCup for your period? It’s a game changer! You won’t want to switch back to disposables once you try it! Shop…Jun 25, 2022Jun 25, 2022
PbepreparedRunning on PeriodRunning on your period can be a great distraction from cramps, but in Kendra’s case it took a challenging turnJun 25, 2022Jun 25, 2022
