Prakash Bhadraiah – Medium

Prakash Bhadraiah

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The Road to Wellness

How to Build Muscle and Boost Your Health with Strength Training and Protein

Strength Training Made Simple: Exercises, Protein Tips, and Beginner’s Roadmap

Feb 27

How to Build Muscle and Boost Your Health with Strength Training and Protein

Feb 27

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ILLUMINATION

10 Practical Financial Strategies for Everyone to Save More and Spend Less

Unlock Your Financial Future: Key Strategies for Enhanced Saving and Wise Spending

Feb 18

10 Practical Financial Strategies for Everyone to Save More and Spend Less

Feb 18

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ILLUMINATION

Reframing Words: Unveiling the Power of Language for a Positive Mindset

Empowering Perspectives: The Transformative Magic of Word Interpretation

Jan 22

Reframing Words: Unveiling the Power of Language for a Positive Mindset

Jan 22

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The Road to Wellness

Move Your Body, Boost Your Mood: A Guide to Physical Movement

Unveiling the Reasons Behind the Importance of Physical Movement

Jan 19

Men and women doing physical exercises

Jan 19

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ILLUMINATION

Unleash Your Potential: A New Year’s Guide to Becoming the Best Version of Yourself

Build Habits Over Resolutions for a Remarkable New Year

Dec 22, 2023

Unleash Your Potential: A New Year’s Guide to Becoming the Best Version of Yourself

Dec 22, 2023

Prakash Bhadraiah
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The Road to Wellness

Complete Guide to Cold Showers: How to Conquer the Chill and Unlock a Better You

Chill Therapy: The Science Behind Cold Showers and Their Health Benefits

Mar 27

Complete Guide to Cold Showers: How to Conquer the Chill and Unlock a Better You

Mar 27

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ILLUMINATION

The 4Ds: How Digital Media is Changing Our Brains and How to Take Back Control

Decluttering the Digital: Setting Boundaries and Finding Balance with Technology

Nov 21, 2023

The 4Ds: How Digital Media is Changing Our Brains and How to Take Back Control

Nov 21, 2023

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ILLUMINATION

How to Be a Better Advisor for Your Friends, Family, and Colleagues

Tips for Giving Helpful, Supportive, and Compassionate Advice

Oct 26, 2023

How to Be a Better Advisor for Your Friends, Family, and Colleagues

Oct 26, 2023

Prakash Bhadraiah

The power of ChatGPT: How do I interact to get help with my research and writing tasks?

My Tips and Strategies for Harnessing ChatGPT’s Potential

Sep 28, 2023

The power of ChatGPT: How do I interact to get help with my research and writing tasks?

Sep 28, 2023

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ILLUMINATION

Fuel Your Body, Fuel Your Mind: 8 Steps to a Happier, Healthier You

Achieve Optimal Wellness with These Proven Strategies

Sep 26, 2023

Fuel Your Body, Fuel Your Mind: 8 Steps to a Happier, Healthier You

Sep 26, 2023

Prakash Bhadraiah

Prakash Bhadraiah

Writes to empower and inspire others in self-improvement, mindfullness, health, fitness and finance. Connect with me: https://sleekbio.com/pbhadraiah

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