Miss JoWhy I started blogging and how much it’s helped my mental health.One day I was searching online for articles regarding anxiety and depression, and I noticed some amazing blogs, which I now cannot…Mar 7, 2019Mar 7, 2019
Miss Jo15 things I do on a day to day bases because of depressionI’ve spoken to many people about depression, and a lot of us don’t realize that the simple things we’re doing each day do not make us…Mar 6, 2019Mar 6, 2019
Miss JoMy first evening out in a long time, turned into a nightmare!!!!!I’ve spoken previously about having no real friends which if you haven’t already read and you would like to, then click here. So after a…Mar 5, 2019Mar 5, 2019
Miss JoSome of my most weird and anxious thoughts throughout the day.I thought It would be fun to write a post on every weird, strange and overemotional thoughts I had enter my mind today. I’ve seen somebody…Feb 21, 2019Feb 21, 2019
Miss JoI’ve come to realize I have no friends and must suck at friendships!!I’ve written previously about how my anxiety makes my friendships really hard but I’ve since come to realize that I actually don’t have…Feb 16, 20193Feb 16, 20193
Miss JoMy postnatal depression story and how I eventually dealt with it.I wanted to share this post today to reveal how much I struggled to cope after giving birth and how completely overwhelmed and anxious I…Feb 7, 2019Feb 7, 2019
Miss JoMy anxiety attack symptomsThis past week, I’ve suffered several Anxiety attacks and found it very difficult to calm myself down and its all because of an almost…Feb 4, 2019Feb 4, 2019
Miss JoMy thoughts and tips on bullyingI walked over to the boy while he was standing still looking at his phone and I quietly asked if he was okay, he nodded then he carried on…Jan 27, 2019Jan 27, 2019
Miss JoStruggling to sleep? Try these quick tips to help you rest easy and eliminate anxietyEvery night after struggling to stay awake, I would feel so happy that I was going to get a whole eight hours sleep for a change, but of…Jan 24, 2019Jan 24, 2019
