Incorporating Exercises for your Brain into your Daily RoutineEach and every day, we should aim to challenge our brain with exercises to not only learn and stay current but to ultimately stay healthy…Dec 19, 2023Dec 19, 2023
Understanding and Developing EmpathyEmpathy is a fundamental human capacity that allows individuals to understand and share the emotions and perspectives of others. It plays a…Nov 19, 2023Nov 19, 2023
PEAK’s Contribution to a Study on the Expertise in Planning“Given the importance of planning, a natural hypothesis is that skilled decision-makers are more successful because they plan further into…Nov 3, 20231Nov 3, 20231
Maintaining our Health while Handling StressStress is undoubtedly a part of our life. Whether a new school term has started, you have a big work presentation or your daily obligations…Oct 23, 2023Oct 23, 2023
Easy ways to keep your brain fit this summerStay Mentally Active this Summer: A Guide to Engaging Your MindJun 30, 2023Jun 30, 2023
10 Effective Tips to Enhance Your Mental Health and Well-beingIn today’s fast-paced world, prioritizing our mental health has become more important than ever. The hustle and bustle of everyday life can…May 18, 20232May 18, 20232
The Impact of Adverse Childhood Experiences on our BrainIt is well-known that our childhoods shape us into the adults we are today, for better or worse. Our early experiences create the beliefs…Mar 24, 2023Mar 24, 2023
Tunnel Trance: Push Your Attention To Its PeakTunnel Trance is one of Peak’s focus games, designed to sharpen your attention and train your working memory. But how does it achieve that…Mar 23, 2023Mar 23, 2023
How Random Acts of Kindness Can Boost your MoodThe world runs on favours, and humans are very prosocial. We lean on each other.Mar 23, 20238Mar 23, 20238
