Pinnedpeggy lininMindwell LabsThere is Now a Test to Measure AttentionWhat is Attention?May 4, 2021May 4, 2021
peggy lininMindwell LabsA Guide to Generalized Anxiety Disorder Treatment Without MedicationIf you suffer from generalized anxiety disorder, or GAD, you know how difficult it is to deal with. The constant feelings of fear, dread…Sep 20, 2021Sep 20, 2021
peggy lininMindwell LabsDrug-Free Anxiety Management Techniques: Anxiety Tracking Apps & MoreAnxiety disorders are the most common mental health disorders in the United States, impacting as many as 40 million adults. That’s nearly…Aug 30, 2021Aug 30, 2021
peggy lininMindwell LabsThe Finite Heartbeat Theory: Does Anxiety Impact Our Lifespan?Is there a relationship between our heart rate and overall life expectancy? The finite heartbeat theory sure thinks so. The finite…Jul 27, 2021Jul 27, 2021
peggy lininMindwell Labs7 Tips + Tricks to Manage ADHD Without MedicationMore and more people are being diagnosed with ADHD. The CDC says ADHD diagnoses in children increased by 41% between 2003 and 2011. Often…Jul 6, 2021Jul 6, 2021
peggy lininMindwell LabsHow to Deal With Anxiety Without Medication: Tips + ToolsAnxiety disorders are the most common mental health illness in the United States, affecting approximately 40 million Americans every year…Jun 21, 2021Jun 21, 2021
peggy lininMindwell Labs10 of the Best Apple Watch Apps for Mental and Physical Health in 2021Apple Watches are arguably one of the most advanced health-tech devices available today. Even without apps, its native tracking can monitor…Jun 10, 2021Jun 10, 2021
peggy lininMindwell LabsMeditation for ADHD: How to Train Your Brain to Improve AttentionPaying attention can be a huge challenge for everyone, but especially with our friends with attention deficit hyperactivity disorder…May 13, 2021May 13, 2021
peggy lininMindwell LabsMindfulness and Productivity: Key to Enhanced Attention + FocusWe all want to be more productive. With only 24 hours in a day, every minute matters. But between balancing your job, home life, and social…May 7, 2021May 7, 2021
peggy lininMindwell LabsIntroducing Mindwell Labs’ Co-Founder & Chief Science Officer — Dr. Shaun NanavatiMay 5, 2021May 5, 2021