For many people, they hear from everyone, including their Kennewick Washington dentist, that fluoride is one of the best ways to protect your teeth. If you’ve wondered at wall just what fluoride can do for you, why toothpaste has it, and if you really need it, well this article will help debunk any potential concerns about it. Fluoride is often seen as a mysterious sort of chemical, but there is a certain means to using it, and this article will go over exactly how.
Now fluoride is a chemical, and it’s a colorless one, natural mineral that’s found all over the surface of the earth. It’s found in all three states, and if you use it in small doses, it’ll strengthen teeth and prevent some of the tooth decay that is often seen. It’s something that should be used in very small doses, and its part of the reason why many drinking water places often have it, since it can prevent cavities without drinking it directly from a bottle. You might visit your dentist as well, and you might get a concentrated fluoride treatment. That is the foamy stuff they put on the dental trays. That will help strengthen your teeth, which is pretty interesting and a great tool.
Now, how it protects your teeth actually spends a whole bunch of different ways. One way is that it will strengthen the structure for many small children. When they’re young, that’s at the early developmental stages, and if the right amount of fluoride is put during the period, the actual surface enamel is strengthened, which will protect it against acids. As a child grows, they’ll be more protected from the beginning fi they have this.
Along with that, it there is a plaque buildup around the teeth and on it, the destructive bacteria that are in contact with the enamel of the teeth will slowly eat it away. This will take the minerals out, and if it’s weakened enough, it might not be able to be saved. This is a natural process that can become hard to prevent unless you properly clean the teeth. Often, this is seen if you have too much sugar way too often.
Fluoride will help with re-mineralization, since it promotes the growth. This will replace the enamel, which will make it stronger and less susceptible to breakdown. It can also work against the plague, and it can work to help with preventing tooth decay. It will block some of the enzymes that are found in plaque and will prevent them from creating the acid that will we weaken the enamel. There are many studies that are developed that show the role this plays in a children’s tooth. In children who have consumed too much, there will be grooves in their teeth, and it shows that there is more food particles stuck there.
Now, the recommended fluoride that you should be having does depend on your age, the gender you are, and whether or not you have fluoridated water. In general, for an adult female about 14 years of age or older, they should have 3 milligrams each day, and for males it should be 4. For any child less than 13 years old, regardless of age should be about 2 milligrams. However, if the child is an infant, you shouldn’t have more than half of a milligram.
Often, you might wonder if you’re getting enough. One use of toothpaste can have between 1–3 mg of this, depending on the brand of it, and the type of toothpaste. You should also make sure that you keep in mind that sometimes it’s different when you consume it internally. Don’t swallow fluoridated toothpaste, for it can be very harmful. You should make sure that you keep track of this, but don’t have too much.
The best way to have fluoride is really to put it on your mouth with some toothpaste. Make sure to go around all the teeth and the bum. If you don’t’ want to do that, having some taro root, milk, eggs, red meats, and fish will help with this. Do see your Kennewick dentist as well if you need future help and advice.