Dr Perpetua NeoinADHD SuperpowersDo You Crave Certainty? If So, Read This.Some of us love certainty. We plan, a little too much as some say. And we love templates for what to do. If someone could point out “If X…Dec 8, 2020Dec 8, 2020
Dr Perpetua NeoinADHD SuperpowersHow To Use ADHD To Your Advantage, According To A PsychologistThis article was written by Melody Wilding for ForbesWomen in April 2018.Dec 8, 2020Dec 8, 2020
Dr Perpetua NeoinCurioThat’s Not Self-Care: Unhelpful Habits People Often Confuse For Self-Care, According To A…When I need to ground myself or get out of a funk, I cook or sing.Aug 21, 2020Aug 21, 2020
Dr Perpetua NeoinDetox Your HeartRead this when you’re afraid of what lies ahead of leaving your abuserToday I found this beautiful poem by David Whyte. It’s called The Journey. May it bless your journey.Nov 27, 2017Nov 27, 2017
Dr Perpetua NeoinDetox Your HeartBelieving “He’s a good man” is telling him “Hurt me more”That morning I shook in my friends’ house after he dragged me out of bed and stole my things, they told me “We must call the police”. I…Jul 28, 2017Jul 28, 2017
Dr Perpetua NeoinThrive GlobalHere’s the Secret to Really Loving YourselfKnowing that it’s NOT narcissismFeb 6, 20172Feb 6, 20172
Dr Perpetua NeoinThrive GlobalUpgrade your meditation: 3 exercises to do in natureSometimes I sit by the fierce Brighton sea, feeling the waves lap up and listening to the wind howl, in the thick of winter. I’m not alone…Sep 18, 2016Sep 18, 2016