Published inCurated NewslettersProtein: The Body’s Master BuilderI don’t think people understand how important protein is! Every cell in your body, from the fibers in your muscles to the enzymes that…4d ago4d ago
Published inCurated NewslettersSermorelin and Your DNA; A Personalized ApproachLet me tell you about something fascinating happening at the intersection of medicine and genetics. There’s this peptide called sermorelin…Jun 9Jun 9
Published inCurated NewslettersThe Science and Magic of a Good Night’s SleepSleep, it’s not merely a passive rest period but a dynamic state of intense neurological activity that shapes your health and well-being…May 29May 29
Published inCurated NewslettersIs Childhood Trauma Triggering Your Mysterious Health Symptoms? Is MCAS the Hidden Link?Do you suffer from brain fog, bloating, hives, anxiety, or weird food reactions, and no one can tell you why?May 20May 20
Published inCurated NewslettersGuardians of the Mind: How Probiotics May Slow Neurodegeneration via the Gut-Brain-Immune AxisImage created with AIMay 12May 12
Published inCurated NewslettersWhat if IBS, Fibromyalgia & Chronic Fatigue Syndrome All Stem from the Same Source?Created with AIMay 3May 3
Published inCurated NewslettersPurpose Over Power: The Antidote to Modern NarcissismPart 1: Why Intrinsic Motivation Is Essential, for You, Me, and All of UsApr 21Apr 21
Published inCurated NewslettersCreatine: The Overlooked Molecule of Muscle and MindCreatine is often dismissed as a mere "gym supplement," casually lumped in with protein shakes and pre-workouts of amateur fitness culture.Apr 15Apr 15
Published inCurated NewslettersBefore You Take Ozempic or Zepbound, Read This!In the evolving narrative of modern medicine, one of the most groundbreaking revelations of our time is that drugs don’t just act on us, we…Apr 8A response icon1Apr 8A response icon1
Published inCurated NewslettersCan the Little-Known Fatty Acid C15:0 Fight Aging and Enhance Gut Health?In the grand pursuit of longevity and enhanced healthspan, pentadecanoic acid, commonly known as fatty acid C15:0, has recently taken…Mar 31Mar 31