🧬Peter Marino, M.S. CHC CPT🧬 – Medium

🧬Peter Marino, M.S. CHC CPT🧬

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Curated Newsletters

Protein: The Body’s Master Builder

I don’t think people understand how important protein is! Every cell in your body, from the fibers in your muscles to the enzymes that…

4d ago

Protein: The Body’s Master Builder

4d ago

Published in

Curated Newsletters

Sermorelin and Your DNA; A Personalized Approach

Let me tell you about something fascinating happening at the intersection of medicine and genetics. There’s this peptide called sermorelin…

Jun 9

Sermorelin and Your DNA; A Personalized Approach

Jun 9

Published in

Curated Newsletters

The Science and Magic of a Good Night’s Sleep

Sleep, it’s not merely a passive rest period but a dynamic state of intense neurological activity that shapes your health and well-being…

May 29

The Science and Magic of a Good Night’s Sleep

May 29

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Curated Newsletters

Is Childhood Trauma Triggering Your Mysterious Health Symptoms? Is MCAS the Hidden Link?

Do you suffer from brain fog, bloating, hives, anxiety, or weird food reactions, and no one can tell you why?

May 20

Is Childhood Trauma Triggering Your Mysterious Health Symptoms? Is MCAS the Hidden Link?

May 20

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Curated Newsletters

Guardians of the Mind: How Probiotics May Slow Neurodegeneration via the Gut-Brain-Immune Axis

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May 12

Guardians of the Mind: How Probiotics May Slow Neurodegeneration via the Gut-Brain-Immune Axis

May 12

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Curated Newsletters

What if IBS, Fibromyalgia & Chronic Fatigue Syndrome All Stem from the Same Source?

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May 3

What if IBS, Fibromyalgia & Chronic Fatigue Syndrome All Stem from the Same Source?

May 3

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Purpose Over Power: The Antidote to Modern Narcissism

Part 1: Why Intrinsic Motivation Is Essential, for You, Me, and All of Us

Apr 21

Purpose Over Power: The Antidote to Modern Narcissism

Apr 21

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Creatine: The Overlooked Molecule of Muscle and Mind

Creatine is often dismissed as a mere "gym supplement," casually lumped in with protein shakes and pre-workouts of amateur fitness culture.

Apr 15

Creatine: The Overlooked Molecule of Muscle and Mind

Apr 15

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Curated Newsletters

Before You Take Ozempic or Zepbound, Read This!

In the evolving narrative of modern medicine, one of the most groundbreaking revelations of our time is that drugs don’t just act on us, we…

Apr 8

Before You Take Ozempic or Zepbound, Read This!

Apr 8

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Curated Newsletters

Can the Little-Known Fatty Acid C15:0 Fight Aging and Enhance Gut Health?

In the grand pursuit of longevity and enhanced healthspan, pentadecanoic acid, commonly known as fatty acid C15:0, has recently taken…

Mar 31

Can the Little-Known Fatty Acid C15:0 Fight Aging and Enhance Gut Health?

Mar 31

🧬Peter Marino, M.S. CHC CPT🧬

🧬Peter Marino, M.S. CHC CPT🧬

Owner, Health Coach, DNA Coach, and Personal Trainer / Online Personal Trainer for www.PoshFitness.com. M.S. in Biotechnology.

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