Published inILLUMINATIONFrom Kelp to Cure: How a Marine Molecule Fights Inflammation and InfectionScience doesn’t always wear a lab coat. Sometimes, it floats silently beneath ocean waves, tucked within the molecules of seaweed. One such…Jul 13Jul 13
Published inCurated NewslettersThe One Supplement Everyone Over 40 Should Take to Power Muscle, Mind, and ImmunityThere’s a molecule that has quietly been transforming how we think about aging. It doesn’t come from some exotic plant or rare sea…Jul 8Jul 8
Published inCurated NewslettersUnraveling Carbohydrates: An Educational GuideImage made with AIJun 30Jun 30
Published inCurated NewslettersNavigating Supplements Safely with Chronic Kidney DiseaseA Guide to What Works and What to AvoidJun 17A response icon1Jun 17A response icon1
Published inCurated NewslettersProtein: The Body’s Master BuilderI don’t think people understand how important protein is! Every cell in your body, from the fibers in your muscles to the enzymes that…Jun 13Jun 13
Published inCurated NewslettersSermorelin and Your DNA; A Personalized ApproachLet me tell you about something fascinating happening at the intersection of medicine and genetics. There’s this peptide called sermorelin…Jun 9Jun 9
Published inCurated NewslettersThe Science and Magic of a Good Night’s SleepSleep, it’s not merely a passive rest period but a dynamic state of intense neurological activity that shapes your health and well-being…May 29May 29
Published inCurated NewslettersIs Childhood Trauma Triggering Your Mysterious Health Symptoms? Is MCAS the Hidden Link?Do you suffer from brain fog, bloating, hives, anxiety, or weird food reactions, and no one can tell you why?May 20May 20
Published inCurated NewslettersGuardians of the Mind: How Probiotics May Slow Neurodegeneration via the Gut-Brain-Immune AxisImage created with AIMay 12May 12
Published inCurated NewslettersWhat if IBS, Fibromyalgia & Chronic Fatigue Syndrome All Stem from the Same Source?Created with AIMay 3May 3