🧬Peter Marino, M.S. CHC CPT🧬 – Medium

🧬Peter Marino, M.S. CHC CPT🧬

Published in
Curated Newsletters

Creatine: The Overlooked Molecule of Muscle and Mind

Creatine is often dismissed as a mere "gym supplement," casually lumped in with protein shakes and pre-workouts of amateur fitness culture.

5d ago

Creatine: The Overlooked Molecule of Muscle and Mind

5d ago

Published in
Curated Newsletters

Before You Take Ozempic or Zepbound, Read This!

In the evolving narrative of modern medicine, one of the most groundbreaking revelations of our time is that drugs don’t just act on us, we…

Apr 8

Before You Take Ozempic or Zepbound, Read This!

Apr 8

Published in
Curated Newsletters

Can the Little-Known Fatty Acid C15:0 Fight Aging and Enhance Gut Health?

In the grand pursuit of longevity and enhanced healthspan, pentadecanoic acid, commonly known as fatty acid C15:0, has recently taken…

Mar 31

Can the Little-Known Fatty Acid C15:0 Fight Aging and Enhance Gut Health?

Mar 31

Published in
Curated Newsletters

Fueling the Powerhouses Within: Nutrients for Optimizing Your Mitochondrial Health

Imagine trillions of microscopic engines humming tirelessly inside your body, quietly powering every breath, heartbeat, thought, and…

Mar 26

Fueling the Powerhouses Within: Nutrients for Optimizing Your Mitochondrial Health

Mar 26

5 Simple & Science-Backed Ways to Lower Homocysteine for Better Health

High levels of homocysteine can interfere with your body’s normal metabolism. For individuals with the common MTHFR genetic polymorphism…

Mar 19

5 Simple & Science-Backed Ways to Lower Homocysteine for Better Health

Mar 19

Published in
Curated Newsletters

The COMT Gene: Can This Be At the Core of ADHD?

How to Work with Your Genes & Gut to Mitigate ADHD

Mar 15

The COMT Gene: Can This Be At the Core of ADHD?

Mar 15

What Are NRF2 Activators and How Do They Increase Longevity?

Image created with AI

Mar 11

What Are NRF2 Activators and How Do They Increase Longevity?

Mar 11

FOXO3 Polymorphism: A Genetic Key to Longevity and Health?

In the ever-expanding universe of human genetics, one gene in particular has captured the attention of scientists, health enthusiasts…

Mar 3

FOXO3 Polymorphism: A Genetic Key to Longevity and Health?

Mar 3

MTHFR Polymorphism: The Genetic Quirk That Can Seriously Affect Your Health

In our vast cosmic tapestry, every individual is a unique constellation of genetic information and environmental influences. I learned this…

Feb 26

MTHFR Polymorphism: The Genetic Quirk That Can Seriously Affect Your Health

Feb 26

How Resveratrol Fights Depression by Stopping A Specific Type of Cell Death

Imagine our cells as tiny factories that can sometimes go haywire under stress. In a new study, researchers explored how resveratrol — a…

Feb 19

How Resveratrol Fights Depression by Stopping A Specific Type of Cell Death

Feb 19

🧬Peter Marino, M.S. CHC CPT🧬

🧬Peter Marino, M.S. CHC CPT🧬

Owner, Health Coach, DNA Coach, and Personal Trainer / Online Personal Trainer for www.PoshFitness.com. M.S. in Biotechnology.

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