In the past I did experiment with quitting Facebook for several months. This was when messenger and Facebook app were all in one. The only thing drew me back too it was to get in touch with those who I don’t have other means of contact with. I noticed one thing, people move, phone numbers change, email addresses change, but their Facebook accounts remain consistent enough to find them there still. I never post or anything, rarely comment, but I do avoid the newsfeed. I have noticed my mood is better when not on Facebook, fb has turned into all about people’s personal beliefs on politics, religion, and you got people hating each other over it because they disagree with each other. I’m certainly tired of my own family and friends and the things they discuss on there. I remember the old days of Facebook when people actually shared adventures, travels, hobbies and pictures or simply said hi on your wall to see how things were going.