Philippa Edstrand-HearnHow Being a Perfectionist Can Actually Make You a Bad FriendAre you sabotaging your relationships by hiding your true self?Sep 7, 2022Sep 7, 2022
Philippa Edstrand-HearnSpirituality on the GoA couple of weekends ago I went down to the beach with my partner and his family. His grandparents have a timeshare for an apartment and…Aug 16, 2022Aug 16, 2022
Philippa Edstrand-HearnHow letting yourself rest can actually be a great motivatorWe’ve all had those days when getting through our tasks and errands feels like we’re climbing Mount Everest. When we either have to tap…Jul 27, 2022Jul 27, 2022
Philippa Edstrand-HearnOwning your sensitivityI have been a sensitive soul since before I can remember. I fely emotions deeply, I cried easily, other’s words affected me. I remember…Jul 18, 2022Jul 18, 2022
Philippa Edstrand-HearnAllow yourself to feel my loveRight now I feel a magnitude of emotions- anger, grief, heartbreak, powerlessness, sadness. Not only for myself but for the collective. For…Jun 24, 2022Jun 24, 2022