Phil WalkerRegain control: Effective anger management techniques.Anger is a common emotion, but when it becomes overwhelming, it can disrupt your life and relationships. If you’re struggling with anger…Jun 24Jun 24
Phil WalkerTreating your relationship like a business: A successful approachI find it helpful with couples to look at treating your relationship like a business. For my in-person sessions, when I have the couple…Jun 21Jun 21
Phil WalkerNew personal growth routines becoming like teeth cleaningWhen I work with clients we are often examining their life foundations and looking at things they may wish to change to move to the next…May 9May 9
Phil WalkerPracticing visualisation while avoiding and being aware of nonsense like ‘The Secret’.Practicing creative visualisation while avoiding nonsense like 'The Secret' Apr 15Apr 15
Phil Walker‘To where the rainbow ends’. Eyes wide shut and Carl Jung.I’ve always been intrigued by the movie Eyes Wide Shut. It seems to have remarkable depth. It’s a regular watch for me (usually once a…Feb 12Feb 12
Phil WalkerTherapy to help the process of ‘crossing the rainbow bridge’.I’m in the process of re reading this book. It was a gift a few years ago from a good friend of mine and I thought I’d revisit it. It’s…Feb 12Feb 12
Phil WalkerMy review of Roswell (1994) with Kyle MaclachlanI watched this movie recently in following my renewed interest in fringe occurrences including instances involving UFO’s. For anyone…Feb 8Feb 8
Phil WalkerJournal writing to be with and find yourself.Journal writing is something I’ve done so much over the years. I’ve written about it lots on various forums too. I admit sometimes I slip…Feb 5Feb 5
Phil WalkerJordan Peterson and Richard Dawkins discussionsWith my background in therapy I admit I have been a fan of Jordan Peterson. I actually saw him speak in Auckland when I was here. I’d…Feb 41Feb 41
