Pickering PhysioNatural Ways to Relieve Sore Muscles and JointsYour muscles and joints can take a beating from our day to day activities. When you’re not overworking them with strenuous activity, you’re…Sep 22, 2016Sep 22, 2016
Pickering PhysioHow to practice self-love and be good to yourself!By Catherine Seguin, Wellness Consultant & Health Coach, PickeringAug 25, 2016Aug 25, 2016
Pickering PhysioWhat Are Kinesiology TreatmentsThe word kinesiology comes from the Greek word kinesis, which means movement. It is the study of motion in regards to how the muscles…May 6, 2016May 6, 2016
Pickering PhysioPreparing For Necessary Cancer Treatments Includes Preparing Physically With ExerciseCancer treatment can be a significant challenge for the body. Whether it’s surgery, radiation, chemotherapy, or another form of cancer…Dec 23, 2013Dec 23, 2013
Pickering PhysioWe’ve Got Your Back During PregnancyAre you currently pregnant or thinking about having a baby soon? If you answered yes to either question, hopefully, you are also seeing a…Nov 4, 2013Nov 4, 2013
Pickering PhysioThe Ultimate Full Body Workout!An effective active therapy session is not complete without a plank — familiar words to anyone who has ever done an active therapy session…Oct 3, 2013Oct 3, 2013
Pickering PhysioNatural Physiotherapy for Optimal WellnessPhysiotherapy Scarborough is unique in its ability to restore your body to its natural balance. We’re not just talking injury…Aug 28, 2013Aug 28, 2013
Pickering PhysioBetter Sports Performance With Less Risk of InjuryNowhere else is the old adage that an ounce of prevention is worth a pound of cure more apt than in the field of sports medicine. And in…May 19, 2013May 19, 2013
