One Year Ago, I Rebooted My Life. Is It Working?
Wil Wheaton

Hey Wil! I can really appreciate your realignment. As a male about to turn 40 I had to take a look at my lifestyle and make some hard decisions. From a fitness angle I think you may benefit from reading Engineering the Alpha by John Romaniello. Not only is it insightful from a health prospective, but John is a self-described nerd who does a great job of writing an entertaining book in an otherwise over discussed topic.

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