Pierre KhawandFeeling Overwhelmed by the New Coronavirus Worries? Mindfulness Comes to the Rescue! Part 1 of 3Are you worried about the new coronavirus? Join the crowd; the global crowd, and the global worry! Not only is the new coronavirus by…Mar 19, 2020Mar 19, 2020
Pierre KhawandFeeling Overwhelmed?Remember “RAIN” and Use This 5-Step Formula to Move Forward!Mar 11, 2020Mar 11, 2020
Pierre KhawandWhy Stillness is the Key to Working Harder and Being Happier“Every night can be a reminder that we are more than the sum of our successes and failures, that beyond all our struggling and our rushing…Nov 3, 2018Nov 3, 2018
Pierre KhawandWhat’s Distracting You?Why it’s important to pay attention to our digital distractions and what’s behind them.Nov 1, 2018Nov 1, 2018
Pierre Khawand5 Empowering HabitsIncorporating these practices will increase your effectiveness at work.Jul 18, 2018Jul 18, 2018
Pierre KhawandTo “Be” or to “Be Silent”Taking Mindful Breaks can Help Introverts Keep up and Extroverts Flourish in the Workplace.Jun 3, 2018Jun 3, 2018
Pierre KhawandA Second Revision of the Pomodoro Technique for the Mindfulness AgeHow to combine the popular productivity method with a mindfulness practice.Mar 21, 2018Mar 21, 2018
Pierre KhawandMindfulness on a Plane: 9 Ways I Kept Busy “Mindfully” on a 16-Hour Flight from Dubai to San…Only a few days ago, it was unimaginable to think that planes would ban the use of laptops during a flight. It is now a reality with some…Apr 20, 2017Apr 20, 2017
Pierre KhawandWhat Today’s Workforce Wants from Leaders: Five Key Findings from Leadership SurveyLeadership is undergoing a tremendous transformation and it’s a very exciting transformation! Having been entrenched in the field of…Jan 11, 2017Jan 11, 2017
Pierre KhawandA revision of the Pomodoro Technique for the Internet AgeYou may have heard of a productivity method called the Pomodoro Technique. The technique calls for a kitchen timer set to 25 minutes; the…Dec 14, 2016Dec 14, 2016