Stress Disorder

Stress is an emotional or physical tension arising from events or thoughts that cause frustration, anger, or nervousness. It is the body’s response to a challenge or demand. In short bursts, stress can be beneficial, helping avoid danger or meet deadlines. However, when it lasts for a long time, it can harm health. The body releases hormones that alert the brain, cause muscle tenseness, and increase pulse. Chronic stress, where the body remains alert even without danger, can lead to health problems like high blood pressure, heart disease, and diabetes.

TalktoAngel is an online mental health platform in India offering affordable, confidential, and solution-oriented counseling services for various mental health issues, including stress. With a team of experienced therapists, psychologists, and psychiatrists, TalktoAngel provides counseling for PTSD and other mental health issues. They also offer self-assessment tools to help individuals analyze their symptoms and determine if they are suffering from any mental health issues.