The Importance of Social Support

Our general pleasure and well-being are significantly influenced by our social interactions. We thrive on social ties and interactions because humans are social beings. Strong social ties have been linked to happier, healthier, and more resilient lives than social isolation, according to research.
Our brains release feel-good hormones like oxytocin and dopamine during favourable social encounters, which can improve our mood and lower stress. Our emotional well-being may be enhanced by our social ties, which also give us the emotional support we need to get through challenging circumstances.

Finding a therapist who can offer you the support and direction you require to enhance your mental health and well-being is crucial. It’s a good idea to read reviews and do your homework to select a therapist who is a good fit for you if you’re thinking of using TalkToAngel or another online therapy site.