Keto diet meals

Gruyere Lobster Keto Pasta

(Total Time: 25 MIN| Serves: 4)

Ingredients:

1 cup Half and Half

¾ cup shredded Gruyere Cheese

3 Lobster Tails

1 tbsp. Worcestershire Sauce

1 tbsp. Arrowroot

1 tbsp. chopped Tarragon

½ cup White Wine

2 cups Water

4 cups Zoodles

Directions:

Place the lobster in the Instant Pot. Pour the water over and close the lid. Cook on HIGH for 5 minutes. Let cool slightly. Spoon out the meat from the tails and place in a bowl. Whisk together the half and half, Worcestershire, wine, and arrowroot in the Instant Pot. Cook on SAUTE for 2 minutes. Stir in zoodles, lobster, and cheese. Cook for 3 minutes. Serve and enjoy!

Per Serving (Calories 280| Total Fats 7g | Net Carbs 3g | Protein 17g |Fiber: 1.4g)