Keto shopping list

Keto Plans
1 min readNov 13, 2019

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Keto shopping list

Cheesy Breakfast Bagels

(Total Time: 30 MIN| Serves: 3)

Ingredients:

¾ cup Almond Flour

1 ½ cups grated Mozzarella Cheese, melted

1 Egg

2 tbsp. Cream Cheese

1 tsp Xanthan Gum

Pinch of Sea Salt

1 ½ cups Water

1 tbsp. Butter, melted

Directions:

Pour the water into the Instant Pot. Beat the egg along with the salt and xanthan gum. Whisk in the cheeses. Stir in the flour. Form a log out of the dough and divide into three equal pieces. Make three bagel-like rings and flatten them. Brush with the butter. You can top with seeds if you want to. Arrange on a previously greased baking tray and place on the IP’s rack. Close the lid and cook on MANUAL or 15 minutes. Release the pressure quickly. Serve with your favorite toppings. Enjoy!

Per Serving (Calories 367| Total Fats 29g | Net Carbs: 3.5g | Protein 20g |Fiber: 3.2g)

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