Katie O'Connell – Medium

Katie O'Connell

Katie O'Connell

The Most Sustainable Super Bowl Yet

I’m a little bit behind in my posting and newsletter schedule, but I was waiting for THE BIG DAY, also known as “The Taylor Swift Super…

Feb 11

The Most Sustainable Super Bowl Yet

Feb 11

Katie O'Connell

The Vegan Industry is Booming

This week’s newsletter talks a little bit more about what I call “vegan’s PR problem” (sign up for the newsletter — here — to learn more!)…

Feb 2

The Vegan Industry is Booming

Feb 2

Katie O'Connell

Vegan and Plant-Based Marketers: Don’t Forget to Target Omnivores

I recently had the opportunity to interview Sandra Nomoto. Based in Vancouver, Canada, Sandra is a self-described “ethical marketer and…

Jan 26

Vegan and Plant-Based Marketers: Don’t Forget to Target Omnivores

Jan 26

Katie O'Connell

How American Symphony Reminded me that Creativity is a Wellness Practice

Last week I watched “American Symphony,” a documentary that provides an intimate look into the lives of composer/musical artist/Grammy…

Jan 14

How American Symphony Reminded me that Creativity is a Wellness Practice

Jan 14

Katie O'Connell

According to this New Netflix Series: We Absolutely Are What We Eat

I’ve seen a handful of documentaries about plant-based life and factory farming. I’m not really compelled to keep watching everything that…

Jan 6

According to this New Netflix Series: We Absolutely Are What We Eat

Jan 6

Katie O'Connell

Veganuary 2024 Quick-Start Guide: Tips, Recipes and Resources for Busy People

This is the third installment of a three-part series (Read Part 1 and Part 2).

Dec 28, 2023

Veganuary 2024 Quick-Start Guide: Tips, Recipes and Resources for Busy People

Dec 28, 2023

Katie O'Connell

Prep for New Year New You — Part 2

Last week I gave you some advice. Read it in full here, but TLDR:

Dec 22, 2023

Prep for New Year New You — Part 2

Dec 22, 2023

Katie O'Connell

Planning a New Year’s Resolution? Start Here. Right now.

In order to change your life, you have to Change. Your. Life.

Dec 12, 2023

Planning a New Year’s Resolution? Start Here. Right now.

Dec 12, 2023

Katie O'Connell

Plant Powered Picks: Your Vegan & Earth Friendly Holiday Gift Guide

Searching for great gifts, or want to gift yourself something nice? I’ve got you.

Dec 6, 2023

Plant Powered Picks: Your Vegan & Earth Friendly Holiday Gift Guide

Dec 6, 2023

Katie O'Connell

Forest Bathing Can Make You Happy — Try It

I never thought my happy place would be the forest, but here we are.

Oct 28, 2023

Forest Bathing Can Make You Happy — Try It

Oct 28, 2023

Katie O'Connell

Katie O'Connell

I'm a plant-based creator, mom and regular person who simply believes that ALL OF US can change our lives for the better.

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