Paul McGregorWhy Social Media is the ‘New’ SmokingAs we approach 2020; there’s a clear trend that’s on the rise amongst young people; and it’s affecting them at a rapid rate. I’m not…May 7, 2019May 7, 2019
Paul McGregorBREAKING NEWS: Toxic Poison Kills 17 People A Day, Yet Life Saving Treatment Could Take 8 Months…Young adults aged 18–25 are at huge risk of toxic poison spread across the UK, yet many are having to wait 8 months for potential…Apr 18, 2019Apr 18, 2019
Paul McGregorMental Health In The Workplace? Here’s 5 Reasons Why It NEEDS To Become A Priority…Companies ignoring the mental wellbeing of their staff run the risk of falling behind. Here’s why…Mar 25, 2019Mar 25, 2019
Paul McGregorMental Health Awareness is Increasing… But We NEED Prevention.Its 7:45am as I write this, and I’m currently sat on a plane on a flight to Tenerife. We’ve been awake since 2:30am, and 2 out of 3 family…Jan 16, 2019Jan 16, 2019
Paul McGregor5 Tips To FINALLY Get More Work Done…For the past few months my ‘hustle’ has been off…Dec 21, 2018Dec 21, 2018
Paul McGregorAs A Generation… Are We Weak?I’ve just left my Grandads house, he’s 93 and a stubborn old man. It got me thinking about our differences in mental toughness…Dec 13, 2018Dec 13, 2018
Paul McGregorCan Mindfulness Help With Your Overthinking?Surely a few simple breathing exercises can’t stop your overthinking mind?Dec 3, 2018Dec 3, 2018
Paul McGregorThe Story of Me and My Mask…It’s late May 2009, and I’m walking out of my local after a few drinks with the ‘lads’. As always, the nights been a laugh, drinks, banter…Nov 15, 2018Nov 15, 2018
Paul McGregorFeeling Stressed? Blame Yourself First…Stress is something we all have to deal with. Whether that stress evolves around work deadlines or an argument within your relationship…Nov 6, 2018Nov 6, 2018
Paul McGregorWorld Mental Health Day Every Day?So there we have it, another World Mental Health Day finished. A day where the world comes together to raise awareness for mental health.Oct 12, 20181Oct 12, 20181