Paul McGregor – Medium

Paul McGregor

Paul McGregor

Why Social Media is the ‘New’ Smoking

As we approach 2020; there’s a clear trend that’s on the rise amongst young people; and it’s affecting them at a rapid rate. I’m not…

May 7, 2019

Why Social Media is the ‘New’ Smoking

May 7, 2019

Paul McGregor

BREAKING NEWS: Toxic Poison Kills 17 People A Day, Yet Life Saving Treatment Could Take 8 Months…

Young adults aged 18–25 are at huge risk of toxic poison spread across the UK, yet many are having to wait 8 months for potential…

Apr 18, 2019

BREAKING NEWS: Toxic Poison Kills 17 People A Day, Yet Life Saving Treatment Could Take 8 Months…

Apr 18, 2019

Paul McGregor

Mental Health In The Workplace? Here’s 5 Reasons Why It NEEDS To Become A Priority…

Companies ignoring the mental wellbeing of their staff run the risk of falling behind. Here’s why…

Mar 25, 2019

Mental Health In The Workplace? Here’s 5 Reasons Why It NEEDS To Become A Priority…

Mar 25, 2019

Paul McGregor

Mental Health Awareness is Increasing… But We NEED Prevention.

Its 7:45am as I write this, and I’m currently sat on a plane on a flight to Tenerife. We’ve been awake since 2:30am, and 2 out of 3 family…

Jan 16, 2019

Mental Health Awareness is Increasing… But We NEED Prevention.

Jan 16, 2019

Paul McGregor

5 Tips To FINALLY Get More Work Done…

For the past few months my ‘hustle’ has been off…

Dec 21, 2018

5 Tips To FINALLY Get More Work Done…

Dec 21, 2018

Paul McGregor

As A Generation… Are We Weak?

I’ve just left my Grandads house, he’s 93 and a stubborn old man. It got me thinking about our differences in mental toughness…

Dec 13, 2018

As A Generation… Are We Weak?

Dec 13, 2018

Paul McGregor

Can Mindfulness Help With Your Overthinking?

Surely a few simple breathing exercises can’t stop your overthinking mind?

Dec 3, 2018

Can Mindfulness Help With Your Overthinking?

Dec 3, 2018

Paul McGregor

The Story of Me and My Mask…

It’s late May 2009, and I’m walking out of my local after a few drinks with the ‘lads’. As always, the nights been a laugh, drinks, banter…

Nov 15, 2018

The Story of Me and My Mask…

Nov 15, 2018

Paul McGregor

Feeling Stressed? Blame Yourself First…

Stress is something we all have to deal with. Whether that stress evolves around work deadlines or an argument within your relationship…

Nov 6, 2018

Feeling Stressed? Blame Yourself First…

Nov 6, 2018

Paul McGregor

World Mental Health Day Every Day?

So there we have it, another World Mental Health Day finished. A day where the world comes together to raise awareness for mental health.

Oct 12, 2018

World Mental Health Day Every Day?

Oct 12, 2018

Paul McGregor

Paul McGregor

I share my hard times to inspire your good times. It’s time to talk about Mental Health. Founder of MFM, Public Speaker & Guest Lecturer at UAL.

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