The 8 Best Life Extending Vitamins and Supplements recommended Rhonda Patrick (@foundmyfitnress) on the Joe Rogan Podcast

1. Nordic Naturals Fish Oil, Krill Oil: Take control of your cholesterol/triglycerides
2. Tumeric, Circumin, Piperine, Tumerone, astraxanthin: Impressive anti-inflammatory properties
3. Vitamin D3: We all need more Vitamin D for brain health and calcium absorption, much more than the recommended amount
4. DHA, Lutein and Zeaxanthin ((combos): Brain Health
5. Liposomal Glutathione: Major brain antioxidant, key for brain aging, more tends decrease AD/damage/etc.
6. Curcumin: Meriva, 1 gr/day: Great anti-inflammatory, Pain relief shown as comparable to Advil/Tylenol
7. Vitamin A: Vegetarians/Vegans are often deficient in B12 (myelin and neurotransmitters) and Iron (blood, myelin in the brain, neurotransmitter creation) and Vitamin A
8. Omega 3

Learn more about becoming a healthier and happier you from in depth notes at http://podcastnotes.org/?s=rhonda+patrick