”booo you’ve talked about this already!!”

I know I know let me explain. I don’t think I’ve shared the absolute…

I believe progress is inevitable.

All this time I thought I was working on a 16/8 fast, apparently I’ve been planning…

It is 22:09 as I’m writing this, my last meal ended at a little before 18:00. First day of intermittent fasting has…

Pretty fantastic.

Before I go on I’d like to stress that I still don’t recommend…