Natural Treatments for IBS

IBS is an extremely uncomfortable condition affecting the large intestine. Although most doctors prescribe certain drugs for treating the condition, there are several natural treatments which can effectively alleviate symptoms of IBS.

Whenever someone is diagnosed with irritable bowel syndrome, the doctor generally prescribes them specific treatment drugs like antidepressants and antispasmodics. However, these drugs mainly target the primary symptoms without doing anything for treating the root cause. Fortunately, there exists several IBS treatments in Hills District that aim at alleviating the signs as well as underlying cause of the condition naturally. Let’s have a look some of them mentioned below:

Traditional Chinese Medicine

According to TCM, IBS is nothing but an imbalance in the body caused due to blockage in the path of Qi flow. In order to control the various associated symptoms like diarrhoea, constipation, vomiting, cramping, etc. and provide long term relief, practitioners of TCM use acupuncture in conjunction with Chinese herbal medicine. The treatment administered can also help to combat stress and insomnia, two factors that are believed to contribute towards the malady.

Gluten-Free Diet

Having a balanced diet free from gluten is extremely essential for a person suffering from IBS. Many people comprehend this as avoiding all types of wheat. However, there are many other food items which can contribute gluten in the diet, including rye, barley, spelt and oats. If a patient can successfully avoid gluten for even a couple of weeks, it would be enough to bear substantial improvements.

Diagnosis for Parasites

Another extensive strategy that can help in the treatment of IBS is to get the stool checked for presence of parasites. Certain parasites, like the giardia, can sometimes be responsible for symptoms typical of irritable bowel syndrome or even worsen the condition.

Boosting Beneficial Bacteria Within The Gut

Having an adequate amount of healthy bacteria in the diet can help to inhibit bad bacteria and provide relief from the symptoms of IBS. Lowering the amount of processed foods and sugar in the diet, and consuming fermented foods will contribute to development of good bacteria. Taking a good quality probiotic can aid in further upping the development.

Addressing Emotional Challenges

It is often seen that people suffering from IBS have an unsettled emotional issue that worsens their condition. This can be explained by the fact that physicians prescribe antidepressants as a part of the treatment. However, regular meditation, yoga and other psychological therapies can help in addressing the emotional issue as well.

If somebody in your family, among your friends or within your circle is suffering from irritable bowel syndrome, let them know about the above mentioned natural methods of treatment.