Pola May, Relationship Coach & Writer – Medium

Pola May, Relationship Coach & Writer

she/her

Lesson 8: What to Ask (and Not Ask) on a First Date: A Guide for Real Connections

Have you ever found yourself in this situation? You arrive at a first date feeling good, the venue is nice, and everything seems to be…

Nov 25, 2024

Lesson 8: What to Ask (and Not Ask) on a First Date: A Guide for Real Connections

Nov 25, 2024

Lesson 7: How to Date Successfully - 5 Essential Tips for Navigating Modern Relationships

During a recent weekend with friends in London, our conversations naturally turned to relationships and the rollercoaster of dating. Their…

Nov 18, 2024

Lesson 7: How to Date Successfully - 5 Essential Tips for Navigating Modern Relationships

Nov 18, 2024

Lesson 6: Why Butterflies in Your Stomach Might Not Be a Good Sign in Relationships

We’ve all been told to look for chemistry in relationships. That fluttery, nervous excitement — those “butterflies” — are often seen as…

Nov 11, 2024

Lesson 6: Why Butterflies in Your Stomach Might Not Be a Good Sign in Relationships

Nov 11, 2024

Lesson 5: How to Find Love Again After the Breakup

Breakups can be devastating, leaving us feeling lost, hurt, and wondering if we will ever find love again. However, the pain of rejection…

Jun 25, 2024

Lesson 5: How to Find Love Again After the Breakup

Jun 25, 2024

Lesson 4: How To Be More Patient

In our fast-paced world, where the pressure for upgrades, quick fixes, and the illusion of picture-perfect virtual lives are relentless…

Apr 27, 2024

Lesson 4: How To Be More Patient

Apr 27, 2024

Lesson 3: How Do I Discover What I Really Want

Have you ever noticed how we often turn to Google with “how” questions? How to bake a cake, how to fix a bike, how to gain followers. Sure…

Mar 5, 2024

Lesson 3: How Do I Discover What I Really Want

Mar 5, 2024

Lesson 2: How to Get Out of the Dumps (the Self-Help Kit for Low Mood)

Have you ever found yourself in the throes of a classic 3-day existential crisis, where even reaching for a toothbrush feels akin to…

Feb 5, 2024

Lesson 2: How to Get Out of the Dumps (the Self-Help Kit for Low Mood)

Feb 5, 2024

Lesson 1: How to Make Others Apologize to Us

Apology as it is a very particular example of the interplay between Ego, Soul, forgiveness, and the transformative power of…

Jan 29, 2024

Lesson 1: How to Make Others Apologize to Us

Jan 29, 2024

Pola May, Relationship Coach & Writer

Pola May, Relationship Coach & Writer

she/her

I help individuals heal from unhealthy relationships, guiding them towards self-love and fulfilling partnerships.

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech