Can Yoga Help Lose Weight

debarati sarkar
Jul 8 · 4 min read

Can Yoga Help Lose Weight :

1.Surya Namaskar(Sun Salutation)

12 Steps Of Surya Namaskar:

2. Bhujangasana(Cobra Pose)

3. Noukasana(Boat Pose)

debarati sarkar

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