Thank you for posting this. I just turned 43. I’m lucky to have a youthful face, but my body needs a serious overhaul. I’m 100 lbs overweight. I wasn’t always obese, and was actually slender in my 20s. I’m now beginning to feel the effects of being obese for the past 15 years. Reading your post reminds me that it’s not too late yet for me, but now is the time to get truly serious about my health. Especially since I’d like to be able to take a leak and a crap without assistance when I reach those golden years, lol!