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Pooja George
Pooja George

Pooja George

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Pooja George
Pooja George
Apr 16, 2018 · 2 min read

How to Lose Weight- Get My Priorities Right

The “How to Lose Weight” Series

Why Should I LOSE Weight?

In today’s day and age everyone wants to look like the superstar, the fashion magazine poster girl, look 30 at the age of 50 and there are such…

Pooja George
Pooja George
Apr 10, 2018 · 3 min read

How To Lose Weight — Honey & Lemon Water

Healthy Morning Ritual

My husband and I, have been having the magic portion of lemon — honey warm water for over 5 years now and it has always felt like a great morning ritual. We have found this to be an effective healthy habit…

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Pooja George
Pooja George
Feb 27, 2018 · 3 min read

12 Step Program to Wellness — Habit 12

It is a common experience that a problem difficult at night is resolved in the morning, after the committee of sleep has worked on it.” John Steinbeck

It’s time to sleep oneself to health.

Pooja George
Pooja George
Feb 17, 2018 · 6 min read

12 Step Program to Wellness — Habit 11

Read Your Way to Health

“I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me.” Ralph Waldo Emerson

In this day and age of google searches, Siri, the specific use of book as a source of…

Pooja George
Pooja George
Dec 11, 2017 · 3 min read

12 Best Habits to “Wellness” — Habit 10

We all need to be comfortable in our skin and now am taking it quite “literally”.