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We have all heard of breakfast being the most important meal of the day. In actuality, each meal is…
August 19, 2018 Edgar Gonzalez 0 Comments Edit
Finding the “Perfect Diet” is everybody’s dream come true. It is a diet plan that allows you to eat whatever you want while losing a huge amount of fat and getting tons of…
Many suggest that all you need to do is cut back on some calories in order for you to lose weight. Numerous amount of people suggest cutting 500 calories per day in order for you to lose a pound of fat per week. While it is true that cutting back on your caloric intake will cause…
Getting on the scale is a scary process for many (including myself). It could make…