What I learned not drinking for two years
Andy Boyle
6.3K500
All good points. I think people need to make a distinction though between drinking to get drunk, or having a beer with dinner. It seems like a lot of America’s problems are always trying to be solved by extreme polar opposites, instead of a balance.
“Want to feel less run down? Drink NO alcohol.”…
“Want to lose weight? Cut out ALL food”…
“Want to get fit? Go from 0 days of running to training for an ultra marathon”, etc.