Potluck Mittal
Jul 20, 2017 · 1 min read

Congrats on your progress this year, Courtney! I’ve been struggling with similar questions myself, and this essay really resonated. I too have not figured out the answer to how feasibly I can reconcile body positivity with my own fitness goals and motivations, but I suspect body positivity is most effective as a 1:1 approach. That is, if I understand my close friends well and understand their fitness goals and motivations, I can be a supportive (and body-positive) friend to them, regardless of how their goals might align with my own.

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    Potluck Mittal

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    Tryna make others laugh, enjoy a meaningful life & help make the world more equitable. Often optimistic. Always improving