Home remedies for acidity

Natural Ayurvedic Treatment and Home Remedies for Acid Reflux (Acidity), based on the principle of Ayurveda for heartburn or excessive acid in the body.

WHAT IS ACID REFLUX? SYMPTOMS, CAUSES AND HOME REMEDIESAcid reflux(Acidity) or heartburn is caused due to excessive acid build up in the body

CAUSESThe gastric glands produce acids, which help break down food during digestion. Excessive acid leads to acidity. This occurs due to:

  • Excessive smoking
  • Consumption of alcohol
  • Erratic eating times
  • Consumption of spicy and fried foods

SYMPTOMS

  • Burning sensation in the chest
  • Sore throat
  • Sour taste in the mouth

IMPLE TECHNIQUES

  • Natural home remedy for acidity using cardamom
  1. Grind 2 cardamom
  2. Add 250 ml water
  3. Boil the mixture for 15 min
  4. Sieve and drink the water
  • Natural home remedy for acidity using basil leaves
  1. Chew 5–6 basil leaves after meals
  • Natural home remedy using clove
  1. Chew a clove to lessen the discomfort
  • Natural home remedy using milk
  1. Drink a glass of chilled milk

TIPS

  • Avoid foods with spices, mustard, vinegar and pepper
  • Avoid tomato sauce
  • Reduce chocolate intake
  • Avoid carbonated drinks
  • Avoid tea and coffee

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Source: http://www.homeveda.com/Natural-Remedies/Digestive-Disorders/Natural-Ayurvedic-Home-Remedies-for-Acid-Reflux

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