Practical ApproachIt doesn’t matter how slowly you lose weightHave you ever thought about losing weight and then did a rough calculation of how long it would take to reach your goal weight and then get…Aug 19, 2022Aug 19, 2022
Practical ApproachI realized I was setting weight loss goals the wrong wayIf you’re like me, you’ve set weight loss goals to be something like the amount of weight you want to lose per week or the weight you want…May 8, 2022May 8, 2022